Community Conversation: What do you do to pamper yourself in the midst of loving and caring for your partners and family?

It’s Valentine’s Day, and as we get ready to shower our loved ones with appreciation, we might take a few minutes to reflect on the ways we care for ourselves.  Do you schedule a massage once a week or take the time to sit down and enjoy at least one healthy meal a day? What types of activities do you do to make yourself feel special and cared for?

Please comment on this blog post or tell us your thoughts via our Facebook or Twitter profiles and be entered to win a $150 Vitalize facial peel from Thrive Aesthetic and Anti-Aging Center in Northwest Portland.